01 · SLEEP MUSIC
Zen Tea Sleep Stories
Guided sleep meditation through five unhurried tea stories: an evening meditation ritual for the transition from evening into rest.
PRACTICE LIBRARY · 01
Guided Sleep Meditation & Sleep Music
Member-only guided sleep meditation, meditation for sleep, Zen Tea Sleep Stories, and sleep meditation music soundscapes for a quieter evening practice.
GUIDED SLEEP MEDITATION
Guided Sleep Meditation for a Quieter Evening
An evening meditation can begin with one slower breath, a tea story, or the sound of rain. This member Practice path gathers guided meditation for sleep, meditation for sleep, and short sound-led pauses without making promises about the outcome of a night.
Browse the three paths below freely. When you are ready to listen or watch, register or sign in once, then choose the protected member resource from this same page.
02 · SLEEP MUSIC
Sleep Soundscapes
Sleep meditation music shaped by rain, wind, water, and temple resonance—short soundscapes for an unhurried meditation for sleep practice.
03 · SLEEP MUSIC
Constellation Sounds
A quiet evening listening journey beneath the stars, with new member audio published here as it is prepared.
MEMBER PRACTICE AUDIO
Choose a listening place.
Practice audio is available after registration and sign-in. Members receive a protected listening link and can collect recovery values through uninterrupted, verified foreground playback.
Member listening required
Register or sign in to hear any Practice audio. The page, practice descriptions, and listening catalogue remain available to explore.
01 · ZEN TEA SLEEP STORIES
Unhurried stories for nightfall.
Five eight-minute tea stories for a slower evening practice and a gentle transition toward rest.
02 · SLEEP SOUNDSCAPES
Settle into sound.
Five three-minute soundscapes of rain, water, wind, temple resonance, and grounded stillness for a quieter evening practice.
Registration and sign-in are required before any Practice audio can play.
SLEEP MUSIC · MEMBER RESOURCES
Published sleep music to return to.
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